PENGARUH PELATIHAN PLIOMETRIK DAN PELATIHAN BEBAN TERHADAP PENINGKATAN KEKUATAN DAN EXPLOSIVE POWER OTOT TUNGKAI. Jurnal Ilmiah Mandala Education, [S. l.], v. 1, n. 2, p. 1–15, 2017. DOI: 10.58258/jime.v1i2.14. Disponível em: https://ejournal.mandalanursa.org/index.php/JIME/article/view/14. Acesso em: 30 jun. 2026.