Survey of Anxiety and Stress Levels During Training of Pencak Silat Athletes of the PSHT UKM of Nusantara University PGRI Kediri in 2025
DOI:
https://doi.org/10.58258/9jy0v505Abstract
This study aims to determine the level of anxiety and stress during training of pencak silat athletes from the PSHT Student Activity Unit of Nusantara PGRI University, Kediri, in 2025. The research was motivated by initial findings that some athletes experience psychological disorders in the form of anxiety and stress during training that have the potential to affect mental readiness and performance. The study used a descriptive quantitative approach with a purposive sampling technique on 30 athletes (20 male, 10 female). Data were collected through a Likert scale questionnaire that had been tested for validity and reliability, then analyzed descriptively using SPSS. The results showed that the level of anxiety and stress of athletes was generally in the moderate category. Differences in patterns between genders were also found: male athletes showed a higher distribution of stress but their anxiety remained under control, while female athletes tended to be more stable in the moderate category for both variables. These findings indicate that mental development is still needed to increase self-confidence, emotional control, and athlete readiness in facing training and competitions.References
Arbi, D. K. A., & Ambarini, T. K. (2018). Terapi Brief Mindfulness-Based Body Scan untuk menurunkan stres atlet bola basket wanita profesional. INSAN Jurnal Psikologi dan Kesehatan Mental, 3(1), 1–12. https://doi.org/10.20473/jpkm.v3i12018.1-12
Dewi, D. O., & Jannah, M. (2019). Perbedaan strategi regulasi emosi antara atlet cabang olahraga permainan, akurasi dan beladiri. Character: Jurnal Penelitian Psikologi, 6(2), 1–6.
Effendi, H. (2017). Mengatasi kecemasan pada atlet sebelum pertandingan melalui pendekatan kognitif. Jurnal Menssana, 2(1), 37–44.
Fahrurrozi, F., Salabi, M., & Makadada, A. (2023). Tingkat kecemasan atlet pencak silat IPSI Lombok Tengah. Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram, 10(2), 165–172. https://doi.org/10.33394/gjpok.v10i2.10956
Hardiyono, B. (2020). Tingkat kecemasan sebelum bertanding dan percaya diri pada saat bertanding atlet Pelatda Pengprov FPTI Sumatera Selatan. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 4(1), 47–54.
Novianti Fajra Ilsya, M., & Komarudin, K. (2019). Hubungan antara kecemasan dengan performa atlet pada cabang olahraga bolabasket. Jurnal Sains Keolahragaan dan Kesehatan, 4(1), 26–32. https://doi.org/10.5614/jskk.2019.4.1.4
Nurdiansyah, E. W., & Jannah, M. (2021). Perbedaan kecemasan atlet laki-laki dan perempuan pada mahasiswa Unit Kegiatan Mahasiswa Universitas Negeri Surabaya. Character: Jurnal Penelitian Psikologi, 8(9), 60–65.
Putri, N. I., & Raharjo, B. B. (2023). Dampak pandemi Covid-19 terhadap tingkat stress yang dialami atlet dan pelajar. Bookchapter Kesehatan Masyarakat Universitas Negeri Semarang, 3, 68–91. https://doi.org/10.15294/km.v1i3.99
Restuti, D., Sepriadi, S., Ihsan, N., & Wulandari, I. (2023). Analisis faktor-faktor yang mempengaruhi kecemasan atlet petanque pada pertandingan POMNAS XVII. Jurnal JPDO, 6(7), 175–181.
Rhamadian, D. (2022). Dampak kecemasan (anxiety) dalam olahraga terhadap atlet. Journal of Sport Science and Tourism Activity (JOSITA), 1(1), 31. https://doi.org/10.52742/josita.v1i1.15433
Ricca Andalasari, A. B. B. (2023). Kebiasaan olah raga berpengaruh terhadap tingkat stress mahasiswa Poltekkes Kemenkes Jakarta III. Jurnal Ilmu dan Teknologi Kesehatan, 5(2), 180–191.
Rohmansyah, N. A., Wiyanto, A., Zhannisa, U. H., & Setiyawan, S. (2017). Tingkat kecemasan dan stress atlet cabang beladiri menjelang kompetisi Porsenasma tahun 2017 (Laporan Penelitian Dosen Pemula). Universitas PGRI Semarang.
Safitri, A., & Jannah, M. (2019). Hubungan antara regulasi emosi dengan kecemasan olahraga pada atlet judo. Character: Jurnal Penelitian Psikologi, 7(3), 51–59.
Sakti, G. F., & Rozali, Y. A. (2024). Hubungan dukungan sosial dengan kepercayaan diri pada atlet cabang olahraga taekwondo dalam berprestasi (Studi pada atlet taekwondo club BJTC, Kabupaten Tangerang). Jurnal Psikologi, 13(1), 26–33.
Syahroni, M. I. (2022). Prosedur penelitian kuantitatif. EJurnal Al Musthafa, 2(3), 43–56. https://doi.org/10.62552/ejam.v2i3.50
Ying, Y., Jiabin, L., Shanshan, Z., Kaixin, Y., Xiaomei, L., Shengyu, W., & Xian, L. (2025). The relationship between physical literacy and physical activity: A systematic review and meta-analysis. Applied Psychology: Health and Well-Being, 17, e70062. https://doi.org/10.1111/aphw.70062
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Rangga Ezzy Putra Dwi Prayoga, Moh. Nur Kholis, Mokhammad Firdaus
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Copyright Notice
Authors who publish with JISIP (Jurnal Ilmu Sosial dan Pendidikan) agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License (CC BY-SA 4.0) that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.Â
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.
