Physical Fitness Level of Students at State Islamic Junior High School (MTsN) 2, Kediri Regency
DOI:
https://doi.org/10.58258/p6gsbc15Keywords:
Physical Fitness; TKPN; MTsN 2 Kediri Regency; VIII grade students.Abstract
Physical fitness is defined as an individual's ability to perform daily activities without experiencing excessive fatigue. This study aimed to assess the physical fitness levels of students at MTsN 2 Kediri Regency—a school with a religious-based curriculum and a demanding daily schedule that potentially limits time for physical exercise. A quantitative approach was employed using a survey method involving 67 eighth-grade students selected via purposive sampling; fitness levels were measured using the *Tes Kebugaran Pelajar Nusantara* (TKPN).The results indicate that the students' physical fitness levels were predominantly in the "fair" category (28 students or 42%), followed by "good" (20 students or 30%), "very good" (12 students or 18%), and "poor" (7 students or 10%), while no students fell into the "very poor" category (0%). Overall, the students' physical fitness falls within the "fair" category; however, improvement is needed so that a greater number of students can reach the "good" and "very good" categories.References
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