Tingkat Kondisi Fisik Sekolah Sepak Bola SSB Persiba Balongmasin

Muhammad Galang  Bayu Saputra; Rendhitya Prima  Putra; Reo Prasetiyo  Herpandika

doi:10.58258/aegh3h05

Authors

Muhammad Galang Bayu Saputra Universitas Nusantara PGRI Kediri
Rendhitya Prima Putra Universitas Nusantara PGRI Kediri
Reo Prasetiyo Herpandika Universitas Nusantara PGRI Kediri

DOI:

https://doi.org/10.58258/aegh3h05

Keywords:

physical condition; football; football school; soccer player; athlete training.

Abstract

Physical condition is an important factor that determines the performance of soccer players in carrying out technical, tactical, and strategic activities during matches. Regular physical condition evaluations need to be conducted as a basis for developing effective training programs that are tailored to the players' needs. This study aims to analyze the physical condition of Persiba Balongmasin Soccer School (SSB) players. The study used a quantitative approach with a descriptive survey method. The study population consisted of 20 players, all of whom were sampled using a total sampling technique. Data collection was carried out through tests and measurements, including the multistage fitness test, Cooper test, 30-meter dash, Illinois agility test, vertical jump, and strength test. Data were analyzed using descriptive statistics in the form of frequency distributions and percentages. The results showed that the physical condition of Persiba Balongmasin SSB players was generally in the moderate category. The majority of players were in the moderate category in the components of cardiorespiratory endurance, aerobic endurance, speed, agility, leg muscle explosiveness, and strength. These findings indicate that the players' physical abilities are sufficient to support the implementation of training and matches, but still require improvement to be able to support optimal performance. Therefore, a more planned, specific, and regularly evaluated physical training program is needed to improve the quality of the players' physical condition and support achievement.

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