The Effect Of The Use Of Ankle Weights On The Quality Of "T" Kick Of PSHT Students Of Sidoarjo Branch In Prambon Village
DOI:
https://doi.org/10.58258/c7py1j05Keywords:
ankle weight, kualitas tendangan T, pencak silat, PSHT, latihan resistensi.Abstract
The quality of the T kick is one of the important aspects in pencak silat, which is inrvation results, the quality of the T kick of PSHT Sidoarjo Branch students in Prambon Village is still not optimal. This study aims to determine the effect of using ankle weights on the quality of T kicks. The study used a quantitative method with a One Group Pretest–Posttest Design. The research sample consisted of 16 students selected using a total sampling technique. Data collection was carried out through kick quality tests before and after treatment, then analyzed using descriptive statistics, normality tests, homogeneity tests, and paired-samples t-tests. The results of the study showed an increase in the average score from 25.50 in the pretest to 33.69 in the posttest. The results of the hypothesis test obtained a Sig. (2-tailed) value = 0.000 (p <0.05), which indicates that the use of ankle weights has a significant effect on improving the quality of T kicks. Thus, training using ankle weights is effective as an alternative training method to improve the quality of T kicks in PSHT students.References
Anhar, A., BLipa, S., & Mulyadi, M. (2023). Pelngaruh modell latihan melnggunakan karelt telrhadap kelcelpatan telndangan delpan atlelt pelrguruan blelladiri Pelncak Silat Nurul Husna Indonelsia. Jurnal Pelndidikan Olahraga, 13(1), 1–10. STKIP Taman Siswa BLima.
Akblar, T., Sari, Z. N., Okilanda, A., & Gelmaell, Q. A. (2021). Pelngaruh latihan fartlelk telrhadap pelningkatan VO₂Max atlelt pelncak silat Tapak Suci. Jurnal Patriot, 3(1), 71–81.
ELfelndi, M. I. F., & Zulrafli, Z. (2024). Pelngaruh Latihan Telndangan Melnggunakan BLan Karelt Telrhadap Kelcelpatan Telndangan T Pada Siswa Pelncak Silat PSHT Kellas X SMK Taruna Satria Pelkanblaru. Intelgrateld Sport Journal (ISJ), 2(2), 38–45. https://doi.org/10.58707/isj.v2i2.801
ELko Randy Praseltiawan, Delssy Wardiah, & Muhsana ELl Cintami Lanos. (2025). Pelngaruh Latihan Relsistancel BLand Dan Anklel Welight Telrhadap Kelcelpatan Telndangan Sablit Pada Atlelt Psht Rayon Smelblaja. Jurnal Ilmiah Spirit, 25(2), 88-95. https://doi.org/10.36728/jis.v25i2.4941
Faturrohman, M. H. S., Nurhidayat, & Indarto, P. (2023). Pelningkatan powelr otot tungkai ditinjau dari latihan melnggunakan anklel welight: Studi elkspelrimeln pada mahasiswa minat blakat olahraga futsal. Indonelsian Journal of Sport Scielncel and Telchnology, 2(2), 179–188. https://doi.org/10.31316/ijst.v2i2.5612
Manalu, N., Jafanika, A., Natahsya, S., Oktavia, S., & Susanti, E. (2024). Dampak Latihan Karet Elastis Terhadap Kekuatan Dan Akurasi Tendangan Lurus/Cucuk Pada Pencak Silat. Indonesian Journal Of Education And Development Research Учредители: Rayyan Jurnal, 3(1), 249-255.
Mizanudin, M., Sugiyanto, A., & Saryanto. (2018). Pelncak silat selblagai hasil bludaya Indonelsia yang melndunia. Prosiding Selminar Nasional BLahasa dan Sastra (SELNASBLASA), 3, 264–270.
Muta’ali. (2021). Nilai Filosofis pada Ajaran Organisasi Pelncak Silat Pelrsaudaraan Seltia Hati Telratel (PSHT) [Skripsi Sarjana, Univelrsitas Islam Nelgelri Syarif Hidayatullah Jakarta]. Program Studi Aqidah dan Filsafat Islam, Fakultas Ushuluddin.
Nablila, Y., Malinda, M. S. S., Maulana, Y. I., & Panggraita, G. N. (2021). Pelngaruh Latihan Telndangan Melnggunakan BLan Karelt telrhadap Hasil Telndangan Sablit Pelncak Silat. Halaman Olahraga Nusantara, 4(1), 77–81. Univelrsitas Muhammadiyah Pelkajangan Pelkalongan.
https://doi.org/10.31539/jpjo.v5i1.2860
Pelrmana, BL., & Hadiana, O. (2024). Seljarah pelrkelmblangan Pelncak Silat Tapak Suci Putelra Muhammadiyah Pimpinan Daelrah 143 Kuningan. Pelndas: Jurnal Ilmiah Pelndidikan Dasar, 9(4), 398–405.
Pratama, R. Y., & Trilaksana, A. (2018). Pelrkelmblangan Ikatan Pelncak Silat Indonelsia (IPSI) Tahun 1948–1973. AVATARA, el-Journal Pelndidikan Seljarah, 6(3), 108–112. Univelrsitas Nelgelri Surablaya.
https://journal.unelsa.ac.id/indelx.php/avatara
Pratama, S. D. A., & Candra, A. R. D. (2021). Analisis gelrak telndangan T pelncak silat pada atlelt Pelrguruan Tapak Suci Mijeln Selmarang. Unnels Journal of Sport Scielncels, 5(2), 92–100.
https://journal.unnels.ac.id/sju/indelx.php/ujss/indelx
Purbla, Y. O., Fadhilaturrahmi, Purbla, J. T., & Siahaan, K. W. A. (2021). Telknik uji instrumeln pelnellitian pelndidikan. Widina BLhakti Pelrsada BLandung.
Ramdani, M., BLarlian, EL., Irawadi, H., & Suwirman. (2020). Kondisi fisik atlelt pelncak silat. Jurnal Patriot, 2(4), 966–981.
Rizqi, KRK (2023). Pelngaruh Latihan Tahan Kursi Telrhadap Telknik T-Kick Di Selkolah Pelncak Silat Pelrsaudaraan Mojotelngah Stelaya Hati. Dalam Selminar Nasional Indonelsia (FPIPSKR) (Vol.8).
Shavira, A. V., & Felblrian, W. D. (2023). Pelngaruh motivasi kelrja, bludaya organisasi dan lingkungan kelrja telrhadap kelpuasan kelrja karyawan PT. Sri Reljelki Isman Tblk. BLULLELT: Jurnal Multidisiplin Ilmu, 2(4), 1010–1022.
Sugiyono. (2020). Metode Penelitian Kualitatif: Untuk Penelitian yang Bersifat: Eksploratif, Enterpretif, Interaktif, dan Konstruktif. Bandung: Alfabeta.
Suriani, N., Risnita, & Jailani, M. S. (2023). Konselp populasi dan sampling selrta pelmilihan partisipan ditinjau dari pelnellitian ilmiah pelndidikan. IHSAN: Jurnal Pelndidikan Islam, 1(2), 2987-1298.
Utomo, G. D. C., & Artono. (2017). Pelncak Silat Seltia Hati Telratel di Madiun dari Awal Sampai Pada Masa Pelndudukan Jelpang. AVATARA, el-Journal Pelndidikan Seljarah, 5(1), 1595–1602. Univelrsitas Nelgelri Surablaya.
Wicaksono, L., Sardianto, T., & Utama, D. D. P. (2020). Pelngaruh latihan pelncak silat melnggunakan blelblan delmpell telrhadap kelcelpatan telndangan delpan pelsilat di Padelpokan PSHT Cablang Lampung BLarat. Jurnal Keljaora: Jurnal Kelselhatan Jasmani dan Olahraga, 5(2), 47–52.
Zaki, M., & Saiman. (2021). Kajian telntang pelrumusan hipotelsis statistik dalam pelngujian hipotelsis pelnellitian. JIIP: Jurnal Ilmiah Ilmu Pelndidikan, 4(2), 115–118.
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Muhammad zundan Amanulloh, Ardhi Mardiyanto Indra Purnomo, Wasis Himawanto
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Copyright Notice
Authors who publish with Jurnal Ilmiah Mandala Education agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License (CC BY-SA 4.0) that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.Â
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
How to Cite
